
Plantar Fasciitis: What Causes It and How to Avoid It
Plantar fasciitis is one of the most common foot ailments, affecting about 1 in every 10 people. Plantar fasciitis can be identified by a sharp, stabbing pain in the bottom of the foot, usually near the heel. In most cases, this pain is most severe early in the day, or following prolonged periods of sitting […]